About You

Some of my clients come with difficult or painful life experiences like loss, heartbreak, humiliation and some with more obvious traumatic experiences. Some sense that they have patterns that are habitual and difficult to get out of that are making them unhappy. Some want to embark on a journey of exploration that will allow them to find a richer, more fulfilling way of being in the world. And some clients feel low and just don’t know why.

The unique space I provide for you, outside your existing network, is one in which you can safely explore your experience, feelings and concerns without worrying about another person’s judgements or personal agendas. However we work together, you can expect me to welcome the whole of you, even the parts that you may be frightened or ashamed of. I believe that what has brought you to recognise your need for this space is not weakness, but courage and hope.

I have worked with people from diverse communities and backgrounds with a wide range of issues. I have had success supporting people with issues such as (but not limited to):

complex trauma (CPTSD) and single incident trauma (PTSD), anxiety, depression, abuse/neglect, bullying, low self-esteem and self-confidence, addictions, disordered eating, OCD, neurodivergence, bereavement and grief, family and parenting issues, relationship issues, separation, boarding school syndrome, racial issues, social anxiety, stress, life transitions, menopause, loss of meaning, rootlessness or a sense of alienation, issues around an inner critic and self-sabotage, questions around gender identity, questions around sexuality, and existential fears.

If any of this feels like you do get in touch and see how I can help.